Audio Yoga CD ~ “Sunrise Yoga”
Recorded live at the annual Sistah Summit in Vail, Colorado (August 2003). An hour in length, it contains a series of gentle stretches to wake the body, guided visualizations to stimulate your energy centers (Chakras), and support as you emerge to who you really are. Cost- $10.00 or $12.50 (including Shipping and Handling)
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